Posts Tagged ‘chiropractor’
How Chiropractic Can Help Your Children Stay Healthy
Is It Safe To Adjust Children? FAQ#7
The adverse effects of drugs on the health of children has many moms and dads worried. Moms and dads want to know if there is more that they can do for their child than to give them pharmaceuticals.
Moms and dads are hesitant to simply mask symptoms with drugs, and they are concerned about side effects. Their intent to attain a healthier state for their children has inspired moms and dads to seek health care alternatives that sustain their child’s own innate ability to be healthy.
Chiropractic care is that option. All children are stronger with 100% nerve function. The immune system is regulated by the nervous system. When it is working optimally, children stay healthier. In the case of children’s health, “the best offense is a good defense.” Everyday, children are exposed to all sorts of airborn, food-born, and contact bacteria. So many bacteria, in fact, that it would be unfeasible to immunize them against them all. Your Camarillo Chiropractor is very familiar with colds, sore throats, ear infections, fevers, colic, asthma, tonsillitis, allergies, bed-wetting, infections, pains, falls, stomach-aches, and the hundred and one little (and big) things children go through as they are growing up.
Most illnesses that affect children are avoidable. The objective of chiropractic care is to eliminate interferences to the innate healing power running through the body. When that power is unleashed, the changes that take place many times appear to be profound.
Furthermore, a child has less tendency to be injured at play or in sports when his or her spine is in alignment. In addition, children who receive regular chiropactic care more often than not don’t experience as many “growing pains” as other children.
More than ever, we are finding at your Chiropractor that more and more parents are bringing their children to us for general childhood health concerns. All children are deserve the right to manifest their fullest potential. Chiropractic adjustments for children at your chiropractor is safe, gentle and effective.
Can Chiropractic Treatment Help With Balance Challenges?
Santa Barbara Chiropractor: 10 Most Frequent Questions
Good balance is absolutely necessary for an individual to be able to regulate and preserve body position while moving or remaining still. Good balance helps someone to walk without faltering, arise from a sitting position without falling, and to climb stairs without tripping.
Balance challenges are often reported by 9 percent of adults, aged 65 and older. Good balance is vital in assisting an older person to stay independent, and perform daily chores and activities. A large majority older men and women, however, undergo dizziness, “wooziness,” and problems with balance.
The feeling by many that they, themselves, or their environment is spinning is known as “vertigo.” About 40 percent of individuals in the U.S. will encounter dizziness that is severe enough to go seek out a health professional. And, among older adults, falls are the prevailing cause of severe injury and deaths.
Balance and Inner Ear Conditions
Three types of balance disorders that are most familiar are benign paroxysmal positional vertigo, labyrinthitis, and Meniere’s disease, although there are quite a few other kinds of balance disorders. Of these three, benign paroxysmal positional vertigo is the most common. It takes place as a brief, intense sensation of vertigo when an individual changes head position. It can also be felt when rolling over to the left or right in bed, upon arising in the morning, or when looking up for something on a high shelf. This condition is more probable in persons 60 and older, but it can also occur in younger adults.
There are diverse causes for benign paroxysmal positional vertigo. It may be created by an inner ear infection, head injury, or simply aging. While it can be associated with other disease processes, often a simple Epleys procedure can fix the condition. Your Santa Barbara Chiropractor has many years of experience in this procedure.
Labyrinthitis is an infection or iagitation of the inner ear that produces dizziness and loss of balance. It affects people|individuals of any age and the cause is currently undiscovered.
Ménière’s disease is a balance disorder that creates vertigo, hearing loss inconsistent, tinnitus (ringing or roaring in the ears), and a “full feeling” in the ear.
Even though older individuals are more likely to encounter balance disorders, age is not the only reason these problems occur. Depending on the cause of the balance disorder, treatment will vary. Sometimes, there’s a simple answer to balance challenges, such as simple exercises for vestibular rehab. A chiropractor is well-trained in assessing and treating most of balance problems. Make an appointment with a health care professional, such as your Santa Barbara Chiropractor, if you have experienced, or are currently experiencing, dizziness, vertigo, or other problems with balance.
Not all balance disorders are created by complications in the inner ear. Some may include other parts of the body such as the brain or heart. Head injury, stroke, certain medicines, circulation challenges, upper respiratory infections and other viral infections, stress, fatigue, smoking, alcohol use, high or low blood pressure, and heart disease are all factors that, in addition to aging and ear infection, may produce balance disorders.
Balance disorders created by high blood pressure can usually be managed by less sodium intake,cultivating a healthy weight, and exercise. To assist in making the symptoms of dizziness less severe, frequently eating low-salt or salt-free foods, and staying away from caffeine and alcohol, will help.
Balance disorders are serious. It is the number one cause of falls and fall-related injuries in older people. It is essential to have a possible balance disorder diagnosed and treated as soon as possible.
If you can answer “yes” to any of the following questions, you should discuss the symptom(s) with your chiropractor:
• Do you have the feeling of being “unsteady?”
• Does the room seem to spin around you?
• Is there ever a time when you feel as if you are moving when you know you are standing still?
• Do you lose your balance and/or fall?
• Do you feel as if you are falling?
• Does your vision ever become “blurred?”
• Do you ever feel disoriented, or lose a sense of time, place or identify?
Don’t wait until it’s too late! Call your chiropractor today.
Correct Your Posture, Reduce Your Knee Pain
San Jose Chiropractor: Ten Most Frequently Asked Questions
Knee pain and disability is commonplace, second only to spinal problems within the musculoskeletal system. Conditions concerning the knee can be separated into several classes including deficient of the knee and impaired foot mechanics due to foot pain, regular overuse of the knee joint, problems due to arthritic changes in the joint, and traumatic injury from events such as sports and falls.
Non-trauma knee problems: The most prevailing cause of non-traumatic pain is poor mechanics of the knee joint and the associated stress on the soft tissues of the knee. The patella or knee-cap is the most common area affected because frequently the patella does not move adequately on the femur during bending of the knee causing abnormal stress on the tendons, cartilage and ligaments. This particular condition is normally called chondromalacia patella (CMP) or Patella Femoral Syndrome (Knee Cap Pain). The condition generally originates when there are imbalances in the quadriceps muscles of the thigh that join to and move the patella. Imbalances in the muscles associated with knee movement commonly start from lower back problems, expressly in the sacroiliac joint. Imbalances in muscle groups that join to the knee can also lead to pain and dysfunction. For example, the muscles on the inside of the thigh, when strained and tight, can create pain on the medial or inside of the knee. Faulty foot mechanics that produce gait irregularities such as pronation, are one more cause of mechanical knee pain.
The correlative pain from overuse is most generally experienced during activity, in particular stair climbing, running, jumping, and following getting up from prolonged sitting. Some women seem to be predisposed to painful overuse problems for anatomical reasons, however such ailments are often due to wearing high heels on a regular basis.
It is important to re-establish proper muscle balance, restore appropriate motion to the patella and other knee joints, and to correct any subluxations of the sacroiliac joints and bones of the foot. In some cases, a brace is used to aid with the positioning of the patella or to stabilize the joint. Chiropractors, such as your San Jose chiropractor, are highly experienced in providing the correct diagnosis and treatment of these ailments.
Knee problems due to trauma: Traumatic injuries frequently occur during physical exertion that involves running and jumping, particularly. Sprains occur when tissue is torn due to the knee being extended or bent beyond the strength of the ligaments that hold the joint together. Strains to muscles that facilitate movement of the knee can arise when the muscles are torn during injury. As with a sprain, a muscle strain can range from a slight injury that requires little care to a severe injury requiring surgery. In addition the two special knee “cartilages” located between the tibia and femur (called the menisci), which allow for frictionless mobility and cushioning, may also be torn during traumatic injury. This serious injury frequently needs surgical repair, or even removal if damaged severely.
Traumatic knee injuries can create intense pain and swelling and require prompt evaluation and treatment. In the majority of cases a competent chiropractor, such as your San Jose Chiropractor, can manage these conditions, although there are some injuries that do need the skills of an orthopedic surgeon. Nevertheless, it is vital to stabilize the injured joint as soon as possible and to ice the damaged area, if possible, until the injury can be examined.
Conditions such as poor mechanics and problems due to overuse, as well as traumatic injuries, need to be corrected at an early stage. Otherwise, the tissues of the knee joint, especially the cartilage, will start to erode. If tissue and cartilage deteriorate, the bones will rub together unprotected and changes such as bone spurs can occur. This painful problem, known as degenerative joint disease or osteoarthritis, frequently advances with age. General treatment may involve medications such as NSAIDS (non-steroidal anti-inflammatory drugs). Nevertheless, there are natural anti-inflammatory supplements that are very effective such as rosemary, glucosamine sulfate, chondroitin sulfate, bioflavinoids, curcumin. Conservative treatment, such as chiropractic, can be extremely valuable in relieving the pain. Your San Jose chiropractor is very knowledgeable about anti-inflammatory supplements. In addition, individuals can frequently assist themselves by keeping their weight down, doing exercises (especially in the pool), and wearing cushioned shoes or insoles.
How Can Chiropractors Help Sports Injuries?
Sports injuries, nowadays are not just limited to professional athletes or kids who participate in school sports programs. Today, many people of both sexes and all ages are regularly involved in sports and fitness activities. There are women active traditionally men’s sports such as soccer, basketball, and kick-boxing. A large percentage of people very active in sports like golf and tennis, and/or other healthy activities like running, aerobic classes, and weight training. Regardless of the activity, however, there is always the risk of injury.
Nearly all injuries can be categorized into two fundamental types: injury from trauma such as a slip, fall or collision, and injury as the effect of overuse or repetitive stress.
Traumatic Injuries
As the name implies, this sort of injury produces the kind of incapacitation and debilitation most commonly associated with trauma. As a rule injuries to the ligaments (the tissue that connects bone to bone) and to muscles are the most common, however the trauma of fractures and dislocations frequently occurs in contact sports. Damage to a ligament is called a sprain, while damage to a muscle or its tendon is a strain. Sprains and strains most frequently occur in the ankles, knees, and shoulders, and not as commonly in the low back and neck. Injuries to the neck and low back can be very serious as the spinal cord or spinal nerves can also be affected.
A traumatic injury may be relatively mild, such as a “muscle pull” or ankle twist. But, some can be extremely serious and require surgery. The enormity of the injury depends upon several factors, such as the degree of tearing of the tissues, the region of the injury, and the age of the person. Some amount of swelling occurs with almost all sprains and strains. But, with certain injuries, especially those of the ankle and knee, there can be some internal bleeding as well. Strains and sprains require competent attention, particularly during the initial stages of an injury, to guarantee complete healing and protect against future disability. Attention from a competent health-care professional, such as your Santa Barbara chiropractor, is highly recommended.
If you’ve sustained an injury, the best course of action is to see a professional. Until assistance is accessible, remember the acronym, PRICE:
P Protect injury to avoid further damage
R Rest the damaged body region
I Ice injury to reduce swelling, bleeding, muscle spasm, and pain
C Compress injury with a specifically designed or elastic bandage to support injured tissues
E Elevate the injury, particularly when dealing with ankles and knees
As already mentioned, proper diagnosis and treatment are vital to a total recovery. A chiropractor can determine the degree of your injury and start appropriate recovery treatment. When knowledgeable treatment is supplied during the various stages of healing, the majority those who have sustained sprain and strain injuries will recover. If not carefully monitored and treated, a sprain or strain injury can effectuate persistent joint instability, painful or weak joints and muscles, and lack of mobility. A chiropractor that is experienced in the treatment of sports injuries can give highly knowledgeable advice and treatment you’ll want to have to insure that your injury will heall in the best possible way. If you have sustained a traumatic injury, call your Santa Barbara chiropractor.
Repetitive Stress, or Overuse, Injuries
These injuries are becoming more widespread, expressly among individuals involved in sports such as golf, tennis, bowling, and any other activity that demands the same activity over and over (repetitively). Even running, particularly on a treadmill, can cause such afflictions.
Repetitious activity can frequently cause a very slight strain to tissues, expressly tendons and muscles. However, it is the accumulative effects of the repetition that causes the more serious problem. Carpal Tunnel Syndrome is one of the most frequent classes of overuse injuries. Over time the muscle or other affected tissue develops changes that no longer let it to function properly, resulting in pain, stiffness and disability. There are two categories of factors that predispose a person to these types of problems: 1) Intrinsic, i.e., found within a person’s own body, and 2) Extrinsic, i.e., external factors that can frequently be changed or controlled by the person.
Some of the most common intrinsic factors for injury
Age is the mostwell-established intrinsic factor for injury. The older a person is, the easier it is for that person to get injured. Congenital abnormalities are another factor. Some people are born with joint or muscle problems. And, ultimately, previous injuries are a factor as they generally prohibit the joints or muscles from functioning properly.
Extrinsic factors for injury
Extrinsic factors are plentiful. For instance, sports equipment can deficient–an inappropriate grip size of tennis racket or worn-out running shoes are clear examples, even a playing surface can be a factor, such as a too-hard surface for soccer or an uneven treadmill. Incorrect technique in any sport, such as an incorrect golf grip is, as the saying goes, an injury waiting to happen All sports activities necessitate some pre-conditioning, which is why people who are deconditioned who continue to extend the duration of an activity without easing in slowly, as well as those who lack flexibility, are injured more frequently. Lack of warm-up, like stretching and suitable preparation, is a frequent factor in injuries. And, lastly, and maybe surprising to some, stress is a factor. Muscles that are tense and inflexible due to stress are too tight and, as such, unprepared for most sports activities.
It is very helpful to remember that the majority of factors are extrinsic and, therefore, they are factors that can be individually managed. Before beginning a new sport, or as a way to avoid injury in a current sport, it’s a good idea to get an assessment of your general body condition. If you’ve been injured, it is extremely to seek out a competent professional, like a chiropractor, to determine the nature of the injury and create a plan of care. If left untreated, sports injuries can considerably affect a person’s life and limit a favorite activity. Treatment such as joint manipulation, massage, bracing, and specific exercises is generally needed to stabilize the condition. A chiropractor is your best source of help. Call a chiropractor if you’re either thinking of beginning a new activity, you’re feeling pain related to a current sports activity, or you’ve sustained a sports injury. Your Santa Barbara Chiropractor has years of experience helping people just like you.
Finding The Right Chiropractor
Like many others who suffer from back pain, you may have thought about the possibility of seeing a chiropractor. What you may not realize is that it’s not always easy to find the right chiropractor. Of course, before you trust someone to perform spinal manipulations, you will want to make sure they are experienced in their field and will be able to provide what you need. With a bit of effort, you can find a chiropractor to help you get the treatment that you require.
Recommendations from family, friends, and co-workers can be one of the best ways to learn of a great chiropractor. Personal recommendations say a lot about a health care professional. If you can’t get references to a chiropractor, try calling your insurance company. They may be able to recommend someone from their database of providers. Otherwise, you might also try checking with your primary care doctor.
It’s crucial to find a provider who can meet your needs. The first step in evaluating the provider’s competence is to check out their training and professional experience. Learn what kind of schooling they’ve received and the extent and kind of their work experience. Knowing that a chiropractor is adequately prepared can help calm any fears you may have.
Any good chiropractor will also be fully accredited. Take care to ensure that your potential chiropractor is accredited by the Council on Chiropractic Education. You will also want to check their professional record with the Chiropractic Board of Examiners. Be sure to check that they have never received any disciplinary reprimands.
Find the best Omaha Chiropractor
You will also want to take a look at what type of chiropractic technique your potential chiropractor practices. Many chiropractors adjust your joints with a low force, but others use a much deeper manner of manipulation. While other chiropractors do their adjustments with instrument manipulation. You will want to question your potential doctor about their chosen techniques and how a typical chiropractic session will operate.
Many times, X-rays can be a helpful tool for associating pain with a specific diagnosis. Find out if your potential chiropractor has X-ray technology available at their office. If so, this should give you an additional measure of confidence.
Find the best chiropractor in Lincoln
How easy is it to work with this chiropractors office? The truth is that if it is not easy, chances are you will not keep up with your appointments. Make sure that you are able to make appointments that will work with your particular schedule. Additionally, the location of their office is important. If you are constantly driving across town it will become less and less practical to keep up with your appointments. Perhaps the most important factor to take into account is if your insurance will cover your chiropractic visits to this doctor.
Finally, remember that none of this is important if you don’t get along with the doctor. Finding someone with a good personality fit is just as important as the other considerations. Do they pay attention to what you have to say? Do you feel comfortable around them? While this is a purely subjective judgment, it’s one you should pay attention to.